Hurricane Party Punch Workout
Time: 30 Minutes
Type: 5/5
    	
  • Do Each Exercise 5 Times For 60secs. 
    • 	
  • 3 Rounds
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  • 5 Minute Rounds 
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  • 30sec Breaks
Equipment: None
Challenge Accepted: Add BOSU To The Workout and/or TRX
Modify: Mt. Climbers/Planks On Elbows
Tips: With Mt. Climbers You Can Bring Knees To The Chest or Bring The Knees To The Elbows.
 
If The Workout Becomes Too Intense Take a Moment Count To Three and Try Again. 
 
Muscle Target:
    	
  • Abs & Core
    • 	
  • Arms & Shoulders
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  • Legs & Glutes

Hurricane Party Punch Workout

$10.00Price